Conditioning for Yogis / Regen for Cyclists, Session 4
$49.00
Details
Type:
EventPeriod:
Jul 14, 2019 - Jul 14, 2019Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Conditioning for Yogis/Regen for
Cyclists is a 7-week series of workshops
designed to enhance your yoga
practice, your daily life activities & provide
regenerative recovery for
cycling. Informed by the most current fascia science
& biomechanics, we'll use the
best practices of yoga, strength training & the
power of self myofascial tissue
care to up-level your movement
understanding within the context
of your unique body.
Through a yogic lens of
awareness, you will learn new and novel uses of props,
poses, corrective exercises and
Roll Model® therapy balls to enhance your
practice. Therapy balls will be
provided during the workshops and also for
sale in the Confluence store
afterwards. All levels truly welcome. Bring a yoga
mat.
Cost: $39 each if registered by
the Monday before each session/$49 after.
Show more
Qty
- Subtotal:
- $49.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $49.00
Store
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Drop in (New Client)
Introductory Offer
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
0
Cart is empty