We have all been angry at one time or another, but have you truly let go of that anger or are you holding on to just a little bit of “justified” anger. Is it keeping you from experiencing peace in everyday life?

What is at the root of anger? Where does anger live? We will explore these topics and others by discussing how to transform your anger by recognizing it and identifying how it affects you and others. You will be given pearls of wisdom so that you may transform your anger in order to have a peaceful and enjoyable life.

Venerable Tsering La is a Tibetan Buddhist Monk from Nepal who has traveled the world to spread kindness and compassion and teach about Tibetan and Himalayan cultures, monastic life, mindfulness, meditation, and the Dharma. For over 35 years as a monk, he has studied and practiced Tibetan Buddhism through traditional scriptures, ritual practices, and retreats. He has also helped to develop health and water projects for his monastery
and other Tibetan refugees.

Tsering La works with the Louisiana Himalayan Association (LHA) hosting volunteer and cultural exchange groups to India each year. This year he will accompany seven different groups from Louisiana to India. For more information on these trips see www.LHAINFO.org or contact lha.neworleans@lhanola.com

Suggested donation – $15 - $20 (cash or check made out to Tsering Phuntsok)
Who should attend: All who are seeking insight, wisdom and peace.