In this in depth workshop, you will dive into the basic tenets of Ayurvedic Medicine--the five elements, the three doshas and the twenty gunas--and how to use them in your yoga practice, your yoga classes or your yoga therapy practice. This class emphasizes experiential practices and lecture that you can learn with mind-body-spirit and gain a good basic understanding of the fundamental principals.

 

For yoga teachers and advanced students.

See More Details: https://www.purushayoga.org/intro-to-ayurveda