Restorative Yoga w/Shannon
$15.00
Details
Type:
EventPeriod:
Jun 16, 2019 - Jun 16, 2019Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Open to ALL Levels! NO Yoga Experience
Needed!
Restorative Yoga focuses on relaxing the body in restful postures. Rest provides the body an opportunity to renew and heal. Countless studies have proven the physical and emotional benefits of this.
Restorative yoga helps to trigger the Parasympathetic nervous system also known as the PNS. The PNS is responsible for balancing the body and bringing its response system back into equilibrium. Stimulating the PNS helps to lower heart rate, blood pressure; it helps to healthily stimulate the immune system.
Fee = $15. Class size limited to 12 people.
Pre-registration required to reserve your spot.
Restorative Yoga focuses on relaxing the body in restful postures. Rest provides the body an opportunity to renew and heal. Countless studies have proven the physical and emotional benefits of this.
Restorative yoga helps to trigger the Parasympathetic nervous system also known as the PNS. The PNS is responsible for balancing the body and bringing its response system back into equilibrium. Stimulating the PNS helps to lower heart rate, blood pressure; it helps to healthily stimulate the immune system.
Fee = $15. Class size limited to 12 people.
Pre-registration required to reserve your spot.
Show more
Qty
- Subtotal:
- $15.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $15.00
Store
More details
Item has more options...
More details
0
Cart is empty