*You can register for one or both of these sessions.*

Session 1: Open your Heart Shoulders and Chest w/ Surya Mayee

Open your Heart, Shoulders, Chest and Upper Back with Yamuna® Body Rolling. It’s easier to love everyone when you’re not in pain! Learn how to use Yamuna Body Rolling routines to relieve calcification and restrictions in the chest, shoulders and upper back due to poor posture, injuries and aging. When the rib cage moves freely, the lungs can expand more and breathing is deeper. This is for everyone. Balls are provided and also available for sale. For maximum benefit, also take the Egoscue workshop at 12:30pm.

Session 2: Pain Free with Egoscue for Shoulders/Upper Back/Neck w/ Agni Ma

Experience this breakthrough system for creating optimal athletic performance and eliminating chronic neck, shoulder, back, hip, knee, foot, and ankle pain, as well as migraines, vertigo and TMJ, by fully aligning the body to its natural functional posture without drugs, surgery or physical therapy. This method has an astounding 95% success rate!  For maximum benefit, do this workshop following Yamuna Body Rolling happening right before.