Immerse yourself in the healing art of sound meditation. A variety of sound tools, including tibetan bowls, crystal bowls, harmonium and voice are used to create a harmonious sanctuary. Amazing acoustics inside Breathing Space amplify the cleansing sounds for deep meditation. This practice includes some gentle floor stretches and an extended period of relaxed savasana, as well as some information about the mantras and sounds you will hear.
Participants are invited to wear warm, comfortable clothing and bring a yoga mat and small pillow or blanket for additional cushion and comfort. This is appropriate for anyone, including those with no prior experience, who can be still and quiet for 90 minutes. Sitting is an option and chairs are provided, but we find that reclining is generally more comfortable.
Please arrive 15 minutes early to get set up so we can maximize the event time for ultimate relaxation. Late-comers will not be permitted to enter.
Drop In: $25
Membership discounts automatically applied at check out.
Minimum 48-hour cancellation policy to use as studio credit or transfer to a friend, otherwise non-refundable.