Did you know everyone suffers from shame unless they are a sociopath? And just like a lot of other things, shame exist on a continuum- anywhere from normal and moderate shame to toxic and internalized shame. This workshop will show you how shame goes from normal to toxic and how developing a relationship with your inner child‍ can lessen your shame and other toxic behaviors. In this workshop, you will:

Learn how to access and heal your inner child
Learn how to get in touch with your shame and help lessen it
(After all, shame is the lowest vibration emotion that one can feel and it is the emotion that leads to things like depression, substance abuse, toxic patterns, and more.)
Participate in live meditations
Leave with tangible resources to further nurture your inner child

This workshop will be of great value to the person who is ready to take their healingjourney to the next level, help heal their emotional wounds, and in turn love themselves a little more and live their best life!

Jessica Gordon, LMFTA is a Marriage & Family Therapist ‍‍‍who has a passion for and who has study the field of shame and inner child healing. ‍Since the beginning of her therapy career, she has had a dedication to helping heal herself and others from their deepest emotional wounds. Jessica also is very passionate about the law of attraction and understanding the power of the subconscious mind. Pairing this passion along with her professional experience, Jessica delivers a very practical, authentic, and impactful workshop experience.