barre 360 formerly known as (ME barre 2014)movements are designed to strengthen all muscles and correct imbalances while not risking injury. By focusing on form and technique, clients are instructed to work within their own bodies but constantly encouraged to challenge themselves in a safe and pain-free approach. With modifications and effective cueing, barre 360 can be catered to almost every level client. Equipment is minimal; barre 360 only requires a mat, 2-3 lb set of weights and a barre which can be a mounted barre, portable barre or even a chair.

Training

Printed Manuel,

barre 360 shirt

15+hours of learning barre 360 Concept, purpose, Movement and Teaching guide lines

 

Training Studio

the ME body

945 East Nasa Parkway ;

77058 TX

 

$349 early bird

price exp. 30 days before Certification

$549.00

 

* for instructional hours

Fri. 4-6 pm

Sat.10-6:30

Sun. 10-6:30

*please contact studio 281 984 7325/contact@themebody.com

with any other questions