Details
Type:
EventPeriod:
Aug 27, 2019 - Oct 3, 2019Number of Sessions:
12Duration
Days of week
Time
Location
Staff
Description
Boot Camp Challenge® - 5:00 AM, CST - O'Fallon -
Virtual
Trainer:
Jen Baca
When and Where: March 15 - April 21, 6 Weeks
Virtual
Day and Time: Tue/Thurs, 5:00 AM - 6:00 AM
CST
How Much: $150
Call: Stacy at 636-734-1605 for additional
information
Email: stacy.cody@victelib.com
During Boot Camp Challenge® You Will Receive:
Fitness for YOU. We created a
fitness program for all levels of fitness, from the first time
exerciser to the regular exerciser. Men and women of ALL FITNESS
LEVELS are welcome.
Assessments. You will be given assessments on the
first and last day of camp which include body composition and
measurements, cardiovascular assessment, muscular endurance and
flexibility level assessments.
Nutritional Guidance. Our nutritional guidelines
are overseen by registered nutritionists and dietitians. Our
philosophy includes eating healthy, eating smart and paying
attention to what and how much you eat.
Workouts that are safe, fun, and effective. Each
workout includes a warm up, cardiovascular training, muscular
endurance and flexibility training. Workouts are NEVER
repeated.
Education. We ensure you leave our program armed
with knowledge and wisdom so you can continue on your wellness
journey long after your experience with Boot Camp Challenge®.
Trainer Support. The trainers are available
outside of class time to answer questions and help support each
camper.
- Subtotal:
- $150.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $150.00