Join Deb Bagley and Amy Vetter in an arm balance/inversion workshop focusing on mindfully opening the shoulder girdle and hips with a more intelligent sequence in order to find space for accessibility for deeper expression in arm balancing postures. Come and safely practice giving time to learn those more elusive arm balancing postures.  We will also practice basic headstand together.  

Cost for the Workshop is

$25 Non Members

$20 Members