The Autumn Equinox is a day of equal light and darkness, and a time to harvest all the good you've been cultivating earlier this year. Allow the gong to assist in quieting your mind and bringing forth inner stillness to make room for all that's to come and greater clarity!

Begin to settle into your body and quiet your mind through drumming and a relaxation breathing exercise. We will gently transition into the sound healing journey with the Gong and other sound healing instruments to effortlessly let go of all that no longer serves you bringing about the transition of cellular realignment. Experience inner freedom, relaxation, and peace through the medium of sound. The pure penetrating sound waves of the healing gong and other instruments will enable you to break free of old patterns and regenerate and re-balance yourself while in a deep meditative state. The crystalline relaxing sound of the healing instruments are sure to carry you away and leave you transformed in quiet wonder.