Online Store - WellnessLiving Systems

25 Hour Yoga Immersion

$499.00

Details

Type:

Event

Period:

Oct 5, 2019 - Mar 7, 2020

Number of Sessions:

Duration

Days of week

Time

Location

Staff

Description

This 25 Hour Yoga Immersion is designed to guide you into a greater understand of yourself using the ancient practice of yoga.

Are you ready to connect with your true self? Do you love yoga and want to learn more about what's behind the posed? Do you want to know how to fit yoga poses to your body and gain strength to use on and off the mat? Are you ready to unclutter your mind and develop skills that allow you to find ease in your day to day, even when life turns upside down?

Yoga means ‘Union’; Union to Mind, Body and Spirit. You will develop skills that will help awaken the known and unknown in yourself and discover ways to implement the ancient teachings into our modern day world.

In each session we will:

Enhance your physical practice, fitting the yoga poses to your body. You will feel stronger, more comfortable, and better aligned as you progress

Learn more about history and philosophy of yoga

Learn about mediation and different techniques to develop your own practice

Take time for self-exploration through readings, questioning and journaling

Explore the Chakra system and how it can intertwine in your practice and your life

Yoga Immersion Dates

Saturday sessions will be from 9:00AM-12:30PM

~October 5

~November 2

~November 30

~December 21

~January 11

~February 8

~March 7

During the 7 months you will not only be stronger on your mat, you will uncover the inner strength to make changes in your life to follow the path you truly want.

Throughout the course, with guidance, you will use the tools given to you to examine your current place in the world and where you want to move towards.

If you are ready to show up in your life this work is for you. You will be challenged on many levels, including physical, emotional and spiritually. You will leave this course a changed person.

Expect a supportive and nurturing environment, filled with love and honesty. Immense shifts require immense inner work.

Lori will be leading this course and it based on the yoga teacher training modules

Investment: $499 (+GST)

Payment plans available.

Special Instructions

Cost includes all books and print material needed. Please wear comfortable clothes, bring a pen, journal or notebook a water bottle and any snacks you may like.