Picture this, an incredible group of yogis gathered together, our voices become one as we dive into the practice of movement, pranayama, mantra, and sound alchemy with Jazmine Amelia. Bring your yoga mat, as we start off with light, candlelit asana to steady the body. Then we flow into pranayama to open our lungs and heart-space for chanting. Bring your mala bead necklace (not required) as our group learns and chants the Bija or 'Seed Mantras.' We then end class with a soothing, long sound bath savasana and guided meditation by Jazmine, to release what no longer serves. 

 

When was the last time you gathered with 20+ other souls to chant, move, breathe and rest together!? Saturday night is truly going to be a magical evening to remember! Bring a friend and a join us for Mantra Meditation at Yoga Oceanside.

 

Time: 6:00 - 7:30 p.m.