Join Sydney Parker for a Masterclass focusing on the Chinese Meridian system of the body. Meridian Yoga allows you to access a more subtle connection to your anatomical functions. Drawing awareness to internal meridian (energy) lines, allows Qi, life force, to move fluidly in/around/through your Self. A scientific sequence designed to awaken the senses of connection throughout your entire body and subtle awareness of your internal functions. This class is designed to mindfully challenge you, to access new connection to your body and movement. 2 hour Vinyasa style class, meridian stretching & pranayama
*Intermediate and advanced Practitioners/ anyone interested in trying

Sydney has cultivated a deep love and adoration for the practice of yoga, mantra and meditation. Through her own self discovery and gratitude to great teachers, she is honored and excited to share concepts and sequencing that have had a powerful impact on her life.

E-RYT 200, RYT 500 certified instructor, Sydney received her advanced 300 hr training, specializing in Chinese Meridians, Acupressure, anatomy, pranayama, Meridian Yoga & emotional integration.

She believes each individual holds the keys to their own awakening, and these practices are a vehicle to the activation within.

Sydney’s classes are sequenced intentionally to draw your awareness closer inward. You can expect a focus on breath, bandhas, drishti, balance, flexibility, and strength. She has a passion to lead group meditations, pranayama sessions, Vinyasa, yin & restorative classes.

Members get a discount to $25!