This workshop will teach you to find your alignment in your handstand and begin your journey of developing your balance on your hands. There is a lot of technique to handstands and Lindsay will show you amazing drills and conditioning so that you can have an idea for how to train to master your handstand.

Here's a little about Lindsay, the workshop leader:

Lindsay is a 200 hr Yoga Teacher, Acro Revolution Teacher, Crossfit Level 1 Trainer, & has Crossfit Gymnastics & Crossfit Mobility Certificates. She teaches private lessons on strength training, handstands, and yoga, and is in school to become a Physical Therapy Assistant.