Music is Medicinal and Music Heals!New Moon Sound Journey,  a chilled groovy vibe that’ll take you on a sonic journey of the mind... Sunday, October 27th 6-7:30pm at Synergy Yoga & Wellness in Rock Hill, SC. 

This is a 90 minute Journey of transcendental sounds, dynamic rhythms, and soothing vibrations to ease you into deep relaxation.  New Moon’s  are a great time to set intentions, open up to fresh starts, celebrate new beginnings, or prepare for new projects.  

We invite you to enjoy a multi sensory, experiential session open to all. Regardless or age, background, or the ability to hear sound.  No meditation experience required to attend. 

Enjoy Quartz Crystal Singing Bowls, Tuning Forks, a variety of Native American Flutes, Drums and other harmonious instrumentation a perfect environment for stress-reduction, meditation, healing, and insight.

We encourage you to comfortably sit or lay down to receive the sounds.  

COST: $35 per adult (15 & under free to attend with adult). 

BRING: Something to lay on such as a yoga mat, pillows, blankets, eye mask, and water bottles (The studio has a limited amount available).  Dress comfortably!  You maybe inspired to write, a journal and pen is also recommended.  

WHY SOUND MEDITATION:

Sound therapy is highly effective at providing relief for chronic pain, digestive issues, insomnia, fibromyalgia, autoimmune disorders, heart's disease, trauma, depression, anxiety and cancer treatment therapies. The benefits of this therapy can be received regardless of the recipients ability to hear sound due to the vibratory nature. 

DON’T WORRY ABOUT FALLING ASLEEP:  

Sound Meditation is know for repairing sleep cycles.  Research suggests ONE “Journey” is equivalent to 8 HOURS of SLEEP!!!

BENEFITS: 

 • Flash insight and creative problem solving

 • Ease filled meditation through the creation of new neuropathways

 • Release of emotions, relief of trauma, and alleviation of depression

 • Behavioral reconditioning and emotional re-patterning

 • Balance and healthy nervous system

 • Mood improvement through production of natural endorphins