Thanksgiving!  What better way to show our gratitude than to give back?

We will have a hot, sweaty flow class where we will celebrate the abundance in our lives.   Class is free for anyone who donates a new or gently used pocketbook, filled with things a women who is homeless may need.  Some ideas:

+tampons

+shampoos/lotions from hotels

+gift certificate to CVS

+make-up samples

+jewelry you don't wear anymore

+notes of acknowledgement and encouragement

These will be takes to Homeless, Not Helpless and The Noah Shelter in Hyannis