Looking for peace of mind, more joy and a deeper connection to your Self?

Meditation will provide all of that!
Meditation is simple and powerful!

You will learn theory, tips, and tricks and practice different techniques
You will leave with a meditation practice that is your own
You will have a sustained, daily meditation practice.

“Practice becomes firmly grounded when attended to on a regular basis, over
a long period of time and with enthusiasm” (1.14) Yoga Sutras of Patanjali

 This a 6-week series every Wednesday starting April 1st 

$108 pp for the series( must sign up for the full 6 week series, no drop-ins)