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MOGA - Yoga for Men
MOGA - Yoga for Men
£40.00
Description

This four-week course is designed to condition and strengthen the body. It teaches guys the fundamentals of yoga providing a strong and safe foundation of the practice as you explore the benefits and learn what yoga has to offer.
 
- Develop strength
- Improve posture and mobility
- Enhance concentration and memory
- Boost mood
- Relieve back pain
- Loosen shoulders
- Let go of stress and anxiety
- Enjoy a better night's sleep
 
Suitable for beginners, no experience necessary, all equipment provided.
 
This is my second time around doing MOGA with Oliver and this is because he is really great with the class, going at a good pace, ensuring that the class are taking care in their positions not to cause pain or injury and also ensuring that the stretch is felt in the right areas - Chris

Special Instructions

All courses are non-refundable. We do not offer credits for missed sessions.

Please advise the teacher before class begins if you have any injuries or concerns.

Details
(Type: Event, Period: Jan 11, 2020 - Feb 1, 2020, Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Jan 25, 2020 -
Feb 01, 2020
Sat
1:30PM - 2:30PM
Kalimukti Studio
Oliver
1 week
Subtotal:
£40.00
Tax:
£0.00
Discount:
£0.00
Total:
£40.00
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