MOGA - Yoga for Men
£40.00
Description
This
four-week course is designed to condition and strengthen the body.
It teaches guys the fundamentals of yoga providing a strong and
safe foundation of the practice as you explore the benefits and
learn what yoga has to offer.
- Develop strength
- Improve posture and
mobility
- Enhance concentration and
memory
- Boost mood
- Relieve back pain
- Loosen shoulders
- Let go of stress and
anxiety
- Enjoy a better night's
sleep
Suitable for beginners, no experience
necessary, all equipment provided.
“This is my second time around doing MOGA
with Oliver and this is because he is really great with the class,
going at a good pace, ensuring that the class are taking care in
their positions not to cause pain or injury and also ensuring that
the stretch is felt in the right areas” - Chris
Special Instructions
All courses are non-refundable. We do not offer credits for missed sessions.
Please advise the teacher before class begins if you have any injuries or concerns.
Details
(Type: Event, Period: Jan 11, 2020 - Feb 1, 2020, Sessions: 4) Duration
Days of week
Time
Location
Staff
Repeat every
Qty
- Subtotal:
- £40.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £40.00
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