Yoga for Anxiety & Depression YTT
$495.00
Description
This course covers the physical, mental and spiritual effects
of anxiety and depression, and yoga techniques and practices that
can be applied to ease these states.
An understanding of Kleshas, Dukha and obstacles to living in
balance help the yoga teacher lead students to develop a deeper
awareness of the physical and emotional toll anxiety and depression
has on one’s life and body, and to provide tools to ease the
symptoms for clients, while also understanding the need to solve
the underlying causes of these states and how yoga can be a part of
the healing process.
Details
(Type: Event, Period: Mar 20, 2021 - Mar 21, 2021, Number of Sessions: 2) Duration
Days of week
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- Total:
- $495.00
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