RECORDED-Yoga Nidra Healing and Relaxation
$30.00
Details
Type:
EventPeriod:
May 2, 2020 - May 2, 2020Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Yoga Nidra, loosely translated as ‘yogic sleep,’ is a reclined practice designed to bring you to a state of pure awareness and self discovery. Described as one of the deepest forms of meditation, Yoga Nidra leads to a state of supreme stillness and insight. Through the practice we’re able to find ease and responsiveness through letting go (relaxing) and paying attention to what is here with a kind heart, something that is so unique compared to our usual response to stress.
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- Subtotal:
- $30.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $30.00
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