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Yoga Nidra Healing and Relaxation
Yoga Nidra Healing and Relaxation
$30.00
Description

Yoga Nidra, loosely translated as ‘yogic sleep,’ is a reclined practice designed to bring you to a state of pure awareness and self discovery.  Described as one of the deepest forms of meditation, Yoga Nidra leads to a state of supreme stillness and insight. Through the practice we’re able to find ease and responsiveness through letting go (relaxing) and paying attention to what is here with a kind heart, something that is so unique compared to our usual response to stress.

Details
(Type: Event, Period: May 2, 2020 - May 2, 2020, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
May 02, 2020
Sat
2:00PM - 3:15PM
Dragonfly 360 Yoga & Wellness
Rosa
1 week
Subtotal:
$20.00
Tax:
$0.00
Discount:
$0.00
Total:
$20.00
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