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Yoga Barn of Pleasanton
Kids Yoga & Aerial Yoga Camp
Kids Yoga & Aerial Yoga Camp
$59.00
Description

This one hour Camp, it offers the opportunity for children to learn and practice the teachings of yoga & Aerial Yoga in a safe, fun, inspiring, and energetic way in the peaceful nurturing environment

Shanna will teach the fundamentals teachings of yoga, the base of the yoga practice principles: Yoga poses, breathing, relaxation, and meditation.
 
few benefits of yoga
~Develop body awareness
~Learn how to use their bodies in a healthy way
~Manage stress through breathing, awareness, meditation and healthy movement
~Build concentration
~Increase their confidence and positive self-image
~Feel part of a healthy, non-competitive group
~Have an alternative to tuning out through constant attachment to electronic devices
 
Moji will teach the fundamentals of Aerial Yoga
 
~Boosts Flexibility
~Boosts Happy Hormons
~Develops New Body Skills
~Improves Balance
~Boost Self Confidence
 
 

Details
(Type: Event, Period: Dec 30, 2019 - Mar 14, 2020, Sessions: 2)
Duration
Days of week
Time
Location
Staff
Repeat every
Mar 14, 2020
Sat
1:30PM - 3:30PM
Yoga Barn of Pleasanton
Shanna
1 week
Subtotal:
$59.00
Tax:
$0.00
Discount:
$0.00
Total:
$59.00
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