Join us as we explore the yoga past and the myriad of origins thereof. We will be uncovering the intriguing origins of yoga in this workshop and how it has come to what yoga is today.
Always wonder how it came to be the yoga poses we do today? Or how did our current, studio-based yoga practice develop from past 5000+ years of ancient traditions and texts?
We will explore the past of yoga and its multitudinous origins during this informative day of inquiry by looking at seminal scriptures (such as the Bhagavad Gita, Upansihads, Yoga Sutras, and Hatha Yoga Pradipika). They will also explore the many aspects of yoga that have taken over the years–devotional ritual, concentration-based meditation, active development, interactive physical practice–as a way to better understand how we have come to what yoga is now. Mostly talk with some meditation and yoga.

CEC's available