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Yoga Nidra
Yoga Nidra
$15.00
Description

Yoga Nidra is the practice and art of Yogic Sleep. In this class you will be guided through a detailed sleep meditation that will allow your mind and body to slip into a deep state of relaxation. Yoga nidra is practiced laying down, feel free to bring your eye pillow and blanket for added comfort.

Details
(Type: Event, Period: Mar 19, 2020 - Mar 19, 2020, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Subtotal:
$15.00
Tax:
$0.75
Discount:
$0.00
Total:
$15.75
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