
Yoga Nidra
$15.00
Details
Type:
EventPeriod:
Mar 19, 2020 - Mar 19, 2020Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Yoga Nidra is the practice and art of Yogic Sleep. In this class you will be guided through a detailed sleep meditation that will allow your mind and body to slip into a deep state of relaxation. Yoga nidra is practiced laying down, feel free to bring your eye pillow and blanket for added comfort.
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Qty
- Subtotal:
- $15.00
- Tax:
- $0.75
- Discount:
- $0.00
- Total:
- $15.75
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