Monday, Wednesday, Friday July 27 - August28

7:00 - 7:30 am with Ramesh + Jyoti Devi

 

Perfect for anyone wanting to learn to meditate or cultivate a regular meditation practice. Learn and practice ancient yogic breaths and meditations designed to create a calm, peaceful, energized and creative way to move into your day and into your life. The class begins and ends with a silent meditation. Guided meditation and breathwork are offered during the rest of the class.

 

$50 (no ER)