Explore what yoga is all about, understand the benefits are and
practise three different styles of yoga. This four-week course is
for beginners only, so if you've been thinking about giving yoga a
go, here’s your chance.
Each week the course has a different focus:
Enjoy the benefits of Yoga
Improve mobility with Vinyasa Yoga
Learn to breathe fully with Hatha Yoga
Raise energy levels with Jivamukti Yoga
'I've just completed the introduction to yoga and would highly recommend it, well put together and highly enjoyable.' - Amanda
All courses are non-refundable. We do not offer credits for missed sessions.
Please advise the teacher before class begins if you have any injuries or concerns.