Details
Type:
EventPeriod:
Aug 20, 2020 - Aug 20, 2020Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
This month we are celebrating TWO full moons, one on Oct 1st and the second on Oct 31st. In preparation for the rare Halloween Blue Moon (a.k.a Hunter's Moon), Robin will be leading a special Yin class on Oct 29th aiding the release of energetic, mental and physical obstacles.
Yin yoga is a therapeutic practice consisting of longer holds of special poses meant to release the connective tissue (fascia) throughout the body. These longer pauses make use of breath and mindfulness techniques to assist the mind with supporting this physical release.
Yin yoga is a therapeutic practice consisting of longer holds of special poses meant to release the connective tissue (fascia) throughout the body. These longer pauses make use of breath and mindfulness techniques to assist the mind with supporting this physical release
This class will take place in studio and be live streamed.
You will need 2 blocks and a blanket, optionally a strap.
Date/Time:October 29th 6 PM - 7 PM
VIrtual Drop In Rate: $10
- Subtotal:
- $10.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $10.00