Close icon
 
Close popup
Reset and Renew - Intentions Workshop
Reset and Renew - Intentions Workshop
£30.00

Details

Type:
Event
Period:
Jan 9, 2022 - Jan 9, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Dive deeper into the chakras and move through a dynamic sequence to start the year with clear resolutions and a positive mindset.

 

Part 1. Learn more about the chakras by exploring the sound and syllable of each energy lock, accompanied with breath work and exploring how to balance the spinning chakra wheels.

 

Part 2: Flow through a series of vinyasa yoga poses to generate heat in the body. Moving through a dynamic sequence that will incorporate asanas, linking in with the first part of the workshop.

 

Part 3:  Finish with meditation and the use of visualisation to set a positive outlook for the New Year ahead.

Show more

Special Instructions

Suitable for all levels including beginners.

Workshop bookings are non-refundable.

Show more
Qty
Subtotal:
£30.00
Tax:
£0.00
Discount:
£0.00
Total:
£30.00
Add to cart
Store 0

Store Category

Free First Week Unlimited Pass
Introductory Offer
Item has more options...
Free
Add to cart
More details
Item has more options...
£10.00
Add to cart
More details
Item has more options...
£95.00
Add to cart
More details
Item has more options...
£14.00
Add to cart
More details
Item has more options...
£130.00
Add to cart
More details
Item has more options...
£45.00 /month
Add to cart
More details
Item has more options...
£95.00 /month
Add to cart
More details
Add to cart
More details
Baby & Me | Postpartum course Sep 19, 2024 - Oct 10, 2024
Item has more options...
£55.00
Add to cart
More details
Baby & Me | Postpartum course Oct 31, 2024 - Nov 21, 2024
Item has more options...
£55.00
Add to cart
More details
Item has more options...
£30.00
Add to cart
More details
Item has more options...
£250.00
Add to cart
More details
Item has more options...
£15.00
Add to cart
More details
Item has more options...
£30.00
Add to cart
More details
Item has more options...
£15.00
Add to cart
More details
Winter-Warmer Workshop Oct 19, 2024
Item has more options...
£25.00 £30.00
Add to cart
More details
Item has more options...
£30.00
Add to cart
More details
Item has more options...
£15.00
Add to cart
More details
Item has more options...
£15.00
Add to cart
More details
Kids Yoga Camp Jul 29, 2024 - Aug 2, 2024
Item has more options...
£220.00
Add to cart
More details
Kids Yoga Camp Aug 12, 2024 - Aug 16, 2024
Item has more options...
£220.00
Add to cart
More details
Item has more options...
£26.00
Add to cart
More details
Item has more options...
£6.00
Add to cart
More details
Item has more options...
£42.00
Add to cart
More details
Item has more options...
£7.00
Add to cart
More details
Item has more options...
£8.00
Add to cart
More details
Item has more options...
£50.00
Add to cart
More details
Item has more options...
£8.00
Add to cart
More details
Item has more options...
£20.00
Add to cart
More details
Item has more options...
£14.00
Add to cart
More details
Elemental Flow Jul 20, 2024
Item has more options...
£20.00
Add to cart
More details
Shopping cart
0
Cart is empty