This online, full moon session is set late enough in the evening for east coast participants to retire for the night right after class and west coast participants to join in after work.

Lynn's sound immersion is meant to bring relaxation, peace, and in turn, self healing for participant's body, mind, and spirit.  We will hold space for individual and community Sankalpas which are heartfelt intentions and prayers held in the heart as we gather. 

We will call upon the full moon and it's power of transformation throughout out sound journey.  After our preparation (brief breathwork and stretching) we will hold these Sankalpas and the Rin Gong/Temple bowl will be sounded as we enter into our soundscape and again as we end our time together and imagine them manifesting.