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Yoga for Spinal Health
Yoga for Spinal Health
$45.00
Description


This workshop will focus on therapeutic movement using asana(postures) specifically selected to increase spinal strength and improve flexibility. The workshop will have 3 parts. The first is a discussion of spinal issues and their causes. The second part will describe what can be done to address these issues. The third part will consist of a practice sequence. The workshop will be offered in studio and virtual.

Details
(Type: Event, Period: Dec 13, 2020 - Dec 13, 2020, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Dec 13, 2020
Sun
10:00AM - 11:30AM
Involution Yoga and Wellness
Kate
1 week
Qty
Subtotal:
$45.00
Tax:
$0.00
Discount:
$0.00
Total:
$45.00
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