Yoga for Spinal Health
$45.00
Details
Type:
EventPeriod:
Dec 13, 2020 - Dec 13, 2020Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
This workshop will focus on therapeutic movement using
asana(postures) specifically selected to increase spinal strength
and improve flexibility. The workshop will have 3 parts. The first
is a discussion of spinal issues and their causes. The second part
will describe what can be done to address these issues. The third
part will consist of a practice sequence. The workshop will be
offered in studio and virtual.
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- Total:
- $45.00
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