Winter is hard!  Let's spend the month of November supporting each other in recommitting to our practices and building healthy habits that will support us through the season.  Signing up is free and will provide you with encouraging emails, our favorite recipes, practice tips and more!  We'll also track class attendance; all students who complete 20 classes* in 30 days will be entered into a drawing for an amazing collection of goodies from some of our favorite local businesses.  

*Regular class fees apply