Enjoy this Blissful 2 hour combination of Restorative Yoga and Yoga Nidra as you prepare to enter the Holiday Season.     This is a perfect start.   You will enjoy approximately 75 minutes of Restorative Yoga followed by peaceful 45 minutes of Yoga Nidra (Yogic Sleep). 

Come preprared either online or In-Studio with your bolsters (or homemade bolsters), mats, blankets, blocks, eye pillows.