Join Amanda for an exploration of a power vinyasa sequence meant to bring you into your own power. This class explores the sequence used in most Baptiste power yoga studios and will help you gain familiarity with the postures for when we do the shorter 60-minute classes. The sequence is meant to help you build a stronger link between your breath and movement, as we move quickly between each of the poses. If you have been doing Tribe 1 classes for a while now, you'll know all of the poses that we use and most of the transitions. The entire sequence will take approximately 90 minutes, but there will be time for questions and answers at the start and end of the 2-hour block.

Masks are required for entering the studio and will not be provided. You must bring your own and will not be able to enter without wearing it. Additionally, if you have symptoms of COVID-19 have a positive diagnosis, or have known exposure to anyone with a positive diagnosis please stay home. You can always register for the zoom version of this class and join us from home.