Join Amanda for an exploration of a power vinyasa sequence meant to bring you into your own power. This class explores the sequence used in most Baptiste power yoga studios and will help you gain familiarity with the postures for when we do the shorter 60-minute classes. The sequence is meant to help you build a stronger link between your breath and movement, as we move quickly between each of the poses. If you have been doing Tribe 1 classes for a while now, you'll know all of the poses that we use and most of the transitions. The entire sequence will take approximately 90 minutes, but there will be time for questions and answers at the start and end of the 2-hour block.

You should receive a calendar invite from us with the link for this virtual class following successful registration. Feel free to add this to your own calendar to keep track of your class schedule. You will also receive a reminder email one hour before class begins. If you have any issues or are missing the link, text the studio at (757)915-6246.