There is so much negativity “out there!” Come get some ideas and suggestions to keep more positivity in your days! You'll be delighted to leave with little tricks to help you flip your perspective. The magic of simple things in life depends on our mindset. Let's find more joy, gratitude and happiness!!

About Your Presenter:

Karla Freeze: “I help people learn to think and act more positively, to improve health and prevent disease by adopting a plant-based diet, and to guide them in developing a deep understanding of yoga philosophy and practice. My intention is to inspire people and provide support, resources, and encouragement for them to live a better and more healthy life.”