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Nidra
Nidra
$25.00
Description

Yoga Nidra, the state of dynamic sleep, is achieved through a systematic method of inducing complete physical, mental and emotional relaxation.  We'll start with some gentle, non-weight bearing movements before settling in to savasana for a guided meditation.  Nidra has a multitude of therapeutic applications and can help restore depleted energy.

Class pass holders: Use a class from your pass!

Members: January Nidra included with your membership!

 

Details
Type: Event
Period: Nov 20, 2021 - Nov 20, 2021
Number of Sessions: 1
Duration
Days of week
Time
Location
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Repeat every
Qty
Subtotal:
$25.00
Tax:
$1.59
Discount:
$0.00
Total:
$26.59
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