Flow & Breathwork at Gorey Castle
£20.00
Details
Type:
EventPeriod:
Nov 28, 2021 - Nov 28, 2021Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Unite the
body and breath in a 90 minute flow and breathwork practice led by
yoga instructor Roxy and breathwork practitioner Georgi, at Gorey
Castle.
Roxy
teaches Jivamukti yoga, an uplifting flowing practice. Roxy’s
passion & love for life & teaching can be felt in her
classes, which beam with joy, empowerment & inner
strength.
West End
singer, lecturer and breathwork practitioner Georgi Mottram will
then guide you through a breathwork practice a powerful movement
which helps to alleviate anxiety & trauma.
If the
weather is dry we will practice outside on the grass overlooking
the sea. If the weather is not in favour we will head indoors to
the Tudor Chamber or Medieval Hall.
No
experience required, please bring a mat and either suncream or
layers depending on the weather!
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Special Instructions
Workshop bookings are non-refundable.
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- Subtotal:
- £20.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £20.00
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