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Winter-Warmer Workshop
Winter-Warmer Workshop
£30.00
Description

Join Roxy for an indulgent afternoon of nourishing yoga and meditation.

Part one: flow through a series of gentle yoga poses to generate warmth in the body and explore the use of mantras to bring your focus on to intention setting and nurture a positive mindset.

Part two: get cosy with props and blankets for a restful Yin practice to deeply relax and unwind.

Part three: cleanse your energy and balance your mind with a healing crystal meditation to close.

Special Instructions

Suitable for all levels including beginners.

Please advise the teacher before the workshop if you have any injuries or concerns.

Workshop bookings are non-refundable.

Details
Type: Event
Period: Dec 18, 2021 - Dec 18, 2021
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Dec 18, 2021
Days of week: Sat
Time: 1:00PM - 4:00PM
Location: Kalimukti
Staff: Roxy
Repeat every: 1 week
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Subtotal:
£30.00
Tax:
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Discount:
£0.00
Total:
£30.00
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