This program combines fun wellness activities layered with empowering coaching to build a positive self-image, emotional intelligence, and self-confidence skills. These programs feature mindful activities like yoga and pilates, self-care rituals, spa activities, confidence-building exercises, emotional intelligence games, and lots of fun!

Activities Include:

* Positive thinking

* Self-esteem building exercises

* Low ropes

* Board breaking

* Nature exploration

* Obstacle courses

* Yoga & pilates

* Outdoor games

* Leadership games

* Breathing & meditation

* Self-expression art

* Smoothie demos

Everyone receives a special event kit full of our art supplies, project materials, and journal!

Ages 9 - 13

In grade 9-12 and interested in this camp? Take part in our Leadership Certification & have the opportunity to join this week at camp as a Teen Leader! Teen Leaders also receive High School volunteer hours, and the opportunity to receive a letter of recommendation for future employment as well as a letter of recognition for university applications.

If Provincial guidelines prevent us from holding in-person camp, your daughter will have the option of attending our Virtual Camp, have a credit for future programs, or receive a refund.   Credits can be used towards any future camp, after-school program, or coaching session.