Fit Babies LEVEL 2
$85.00
Details
Type:
EventPeriod:
Jan 31, 2022 - Mar 14, 2022Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Description
The 90-minute weekly Fit Babies Level 2 program was created as
a FULL BODY conditioning and resistence class for those who have
completed level 1 and/or intermediate fitness levels. . Safely
incorporate physical activity into your lifestyle from 6weeks - 1
year following childbirth. Together with baby, you will enjoy a
1-hour exercise class that incorporates cardiovascular and muscular
conditioning as well as essential stretches to elminiate tension.
Baby acts as resistance for several of the muscular conditioning
exercises and will respond with glee as they are lifted and cuddled
while you strengthens key areas. Following the fitness component,
participants engage in a half-hour discussion and presentation
conducted by the instructor and guest speakers on relevant
topics.
* OH BABY REQUIRES THAT YOU BE AT LEAST 6 WEEKS POSTPARTUM AT
THE START OF A SESSION TO JOIN *
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Special Instructions
Clients must be a minimum 6 weeks postpartum to attend. Level 2
is designed for clients who have completed level 1 and/ or
intermediate fitness levels.
Our studio is located at 624 King St East Unit A. Please note that
you can NOT access our building from King St. Instead parking and
building access is located off Laneway 122.
If you are WESTBOUND on King St E turn RIGHT onto Arygle St South
If you are EASTBOUND on King St Turn LEFT onto Westminister St South.
Please visit this link for our Google Coordinates
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Qty
- Subtotal:
- $85.00
- Tax:
- $11.05
- Discount:
- $0.00
- Total:
- $96.05
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