We have seen immense shifts and changes in our communities, daily lives, personal needs, and individual schedules. Now more than ever there is a desire to connect with one another and be in the presence of. It is our firm belief to pass this practice on and share our offerings in the most robust, genuine, and unique format that yoga teacher training MUST be done in person and with ample time. It is with this love that we offer 200 hr RYT Modular teacher training 2022/ 2023 program.

There is limited spacing- if interested please reach out to Jennifer@inletyoga.com

Summary: Due to the nature of our current lives we are breaking our 200 RYT TT down into 3 modules run in 5-hour increments throughout the year on Sundays. Module 1 is a prerequisite to understanding the basics of becoming a teacher. A student may sign up to module 1 without wanting to become a teacher and only for self-development or perhaps as a refresher in practice. 

Before continuing to modules 2 and 3 this module 1 must be completed.

This training while meeting all the traditional requirements of a 200hr RYT program is set up to honor the body through an in-depth understanding of movement, nutrition, and self-care using all the tools of the science of yoga.

Class times will be Sundays from noon-5 PM.

Training Schedule for Late Fall 2022/ early winter January 2023

Week 1: November 12
Week 2: November 19
Week 3: November 26
Week 4: December 3
Week 5: December 10
Week 6: December 18

DECEMBER 21 WINTER SOLSTICE
Week 7: January 14
Week 8: January 21

This is What We’ll Cover in the entire (modules 1-3) 200 RYT Honor the Body Training:

Asana & Alignment
Sequencing and queuing
Yoga Anatomy
Hands-on Assists
Meditation Pranayama/ breathwork techniques
Philosophy,
Yoga Sutras Bhakti (Devotion)
Restorative and Yin
Ayurveda self-care/ nutrition
Sanskrit
Chakras
Mantra and mudras
Business of Yoga
Pre/ Postnatal

Sample Day

• mantras 30 minutes- greeting, mantras, meditation, pranayama noon-12:30
• chakra/ pranayama focus for weekend/ review of seasonal dosha/ lecture 12:30-3:00
• Anatomy lecture
• Practice teaching 3-3:50
• practice- 4-5:00

Module 2: 

In the height of the Vata season (Late fall and winter are known as “Vata season” because they are marked by some of the same qualities that characterize Vata: cold, dry, light, clear, and moving.) of both celebration and darkness, this module takes the trainee deeper into understanding the energy of the seasons, Ayurveda (the sister science of yoga) and how to create practices for oneself and a class that utilizes these inspirations. Further, we will learn the power of Sanskrit the meaning of basic words, structure, and pronunciation and how sound affects practice with mantras. Further Pranayama breathing techniques will be explored as well as meditation techniques that support the seasonal lectures and patterns of nature. 

Access to top-notch leading instructors in the area:

With the support of our excellent senior-level leading teachers in the yoga industry, in less than one year after completing all 3 modules, you will be able to register at the 200-Hour level with Yoga Alliance giving you one of the highest levels of the yoga industry credentialing in the world to teach yoga.
Once payment is complete enjoy unlimited regularly scheduled yoga classes at Inlet Yoga for the duration of training.

$1400 Module Two

42 in person-hours/ 20 hours homework and mentor meeting- total bankable hours toward 200 hrs RYT training- 60 hrs.

If of serious interest please contact jennifer@inletyoga.com