STOTT PILATES Beyond the Biomechanical Principles
$165.00
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EventPeriod:
Jul 23, 2022 - Jul 23, 2022Number of Sessions:
1Duration
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In this workshop, we exam what the STOTT PILATES principles are and why they are important within a programmig context. We will also examine how we can use movement to reinforce and integrate each principle into the system as a whole. The workshop presents the Principles and shows how they are related to movement patterns crucial to optimal function and discusses their application to any type of activity as a platform for instructors at any level.
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- $165.00
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STOTT PILATES Intensive Reformer (IR) Oct 5, 2024 - Dec 8, 2024
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