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The Power and Purpose of Props
The Power and Purpose of Props
$300.00

Details

Type:
Event
Period:
Aug 26, 2022 - Aug 28, 2022
Number of Sessions:
3
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Clarify your intention and expand your versatility as a yoga teacher as you explore when, why and how to use props in your own practice and with your students. Explore over 50 poses using common props such as blocks, straps, blankets, chairs and the wall and with the following learning objectives:
  • Find sthira/sukham (steadiness and ease) and awaken areas of the body that lack consciousness
  • Refine key actions of the pose
  • Develop sequencing skills in progression and regression
  • Create weekly class progressions for advancing postures such as backbends, inversions and balance poses
  • Make your classes more accessible to a broader range of student levels
  • Work with injuries
  • Cultivate expansion
  • Increase interoception
Take your practice and your students to the next level while cultivating greater cultivate greater mobility, strength and flexibility in the mind and body.

Friday, 6-9pm, Saturday and Sunday 10-5pm

*Eligible for 15 CEUs with Yoga Alliance

This workshop is an elective in our 300 Hour Yoga Teacher Training, but it is open to all levels of student and teacher.

Cost: $300

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$300.00
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