The Power and Purpose of Props
$300.00
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EventPeriod:
Aug 26, 2022 - Aug 28, 2022Number of Sessions:
3Duration
Days of week
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Repeat every
Description
Clarify your intention and expand your versatility as a yoga
teacher as you explore when, why and how to use props in your own
practice and with your students. Explore over 50 poses using common
props such as blocks, straps, blankets, chairs and the wall and
with the following learning objectives:
- Find sthira/sukham (steadiness and ease) and awaken areas of the body that lack consciousness
- Refine key actions of the pose
- Develop sequencing skills in progression and regression
- Create weekly class progressions for advancing postures such as backbends, inversions and balance poses
- Make your classes more accessible to a broader range of student levels
- Work with injuries
- Cultivate expansion
- Increase interoception
Take your practice and your students to the next level while
cultivating greater cultivate greater mobility, strength and
flexibility in the mind and body.
Friday, 6-9pm, Saturday and Sunday 10-5pm
*Eligible for 15 CEUs with Yoga Alliance
This workshop is an elective in our 300 Hour Yoga Teacher Training, but it is open to all levels of student and teacher.
Cost: $300
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