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Yoga for Life 7: Meditation - IN STUDIO
Yoga for Life 7: Meditation - IN STUDIO
$180.00
Description

In this week-long immersion, we'll examine our sense of Self, purpose, and intention. The week's curriculum includes practice and study of the asana as a tool to cultivate focus and discipline, pranayamas that heighten alertness and clarity, an introduction to the anatomy of the core, and the alignment principals that bring us power and strength. In addition to 6 daily, 2-hour study sessions, participants will recieve a companion manual and digital resources for daily at-home practice.

Special Instructions

Students of all levels are welcome to participate in this practice immersion.  Each 2 hour session will incorporate roughly 45-60 minutes of gentle to moderate movement.  Bring a notebook and pen, water to drink and layered clothing for comfort.

This course will be offerred both in-studio and online via the Zoom app.  In the event of inclement weather, affected practice sessions will be offered via Zoom only rather than rescheduled.  In the event you are registered for this IN STUDIO experience and become ill or are exposed to covid-19, we ask that you participate online via the Zoom app.  No refunds will be issued for class cancellations.  

 

Details
Type: Event
Period: Jul 24, 2022 - Jul 29, 2022
Number of Sessions: 6
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Jul 24, 2022
Days of week: Sun
Time: 3:00PM - 5:00PM
Location: Glow Yoga
Staff: Carl
Repeat every: 1 week
Duration: Jul 25, 2022 -
Jul 29, 2022
Days of week: Mon / Tues / Wed / Thur / Fri
Time: 5:00AM - 7:00AM
Location: Glow Yoga
Staff: Carl
Repeat every: 1 week
Qty
Subtotal:
$180.00
Tax:
$0.00
Discount:
$0.00
Total:
$180.00
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Yoga for Life 5: Truth - IN STUDIO May 22, 2022 - May 27, 2022
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Yoga for Life 7: Meditation - IN STUDIO Jul 24, 2022 - Jul 29, 2022
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