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Yoga for Mum - Upstairs Studio at The Forster Institute
Yoga for Mum - Upstairs Studio at The Forster Institute
£40.00

Details

Type:
Event
Period:
Jun 8, 2022 - Jul 13, 2022
Number of Sessions:
6
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jul 06, 2022 - Jul 13, 2022
Days of week:
Wed
Time:
1:00PM - 2:00PM
Location:
The Rocci Tree
Staff:
Rocci
Repeat every:
1 week

Description

This class is a perfect way to gently ease yourself back into shape once you have had your 8-week check (and approval of your doctor). Babies are welcome from age 8 weeks to crawling and can either join in with the exercises, play with toys or quietly feed.

Our Yoga for Mum classes are a gentle caring style of yoga to help restore energy and strength for Mum without having to find childcare for baby. Rocci has been teaching post-natal yoga for over 8 years and is passionate about looking after new mums. You will learn how to look after yourself inside and out, take time to rest and restore and have fun with your baby.

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