A one hour power vinyasa yoga practice with YBY owner Leanna Henning. Learn the fundamentals of vinyasa yoga and how to connect your movement with your breath to unleash your energetic potentiial. This class will build heat and strength while leaving you feeling lighter and in your greatness! Generous hands on assisitng is offered and class ends with an optional cold lavender towel. Loaner mats, towels and props are provided. 

Dress comfortably with room to move and be ready to sweat. Hydrate well before class! Please inform Leanna of any injuries, ailments or concens before class begins. Relax and have fun!