Period:Aug 17, 2022 - Aug 17, 2022
Number of Sessions:1
Days of week
Wednesday, August 17 at 4:15pm AT/3:15pm ET/1:15pm CT & MT/12:15pm PT
Many of us exercise or are active to stay fit and ward off injuries. But did you know that a lot of us end up with injuries as a result of these activities.
Many injuries that happen in the gym or during our leisure activities can be prevented. Join us as we share our 9 tips to avoid these injuries to keep you moving and enjoying all of your daily activities!