Join Laura for a restorative practice at Gorey Castle on Halloween evening.

Nurture your body and calm your mind with a series of postures that promote healing and stress relief. Complete your practice with a guided meditation for deep relaxation.

We will be in the beautiful Tudor Chamber within the historic Mont Orgueil Castle.

Suitable for all levels including beginners.

Please wear layers and bring a mat, blanket and bolster or pillow.

Workshop bookings are non-refundable.

We recommend arriving at least 15 minutes before the start time.

Please advise the teacher before class begins if you have any injuries or concerns.