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Nourishing Storm Studio
Yoga Nidra and Sound Bath
Yoga Nidra and Sound Bath
$25.00

Details

Type:
Event
Period:
Dec 23, 2022 - Dec 23, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Dec 23, 2022
Days of week:
Fri
Time:
7:30PM - 8:45PM
Location:
Nourishing Storm Yoga Studio
Staff:
Mindy
Repeat every:
1 week

Description

Enter a state of non-doing and total relaxation in a candlelit Yoga Nidra led by Mindy. The hour-long “yogic sleeping” session will be followed by a healing sound bath to leave you feeling rested and nourished from head to toe!
 
What to bring: yoga mat, blanket + bolster (optional)

Cost: $25 per event

There are limited spaces in the studio, preregistration is required.

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