What will be covered in this training:

• Explore the main archetypal poses of yin yoga
• Chinese meridian theory and the 5 elements
• Yin and Yang organ pairs and poses
• Myofascial & Acupressure release points
• Basic functional anatomy is necessary to understand how different bodies create different shapes, based on Paul Grilley's “Functional Approach to Yoga” and how it works with the teachings of yin.

Training is open to current and aspiring yoga teachers, as well as enthusiastic students who wish to spend the weekend immersed in all things Yin. You’ll leave this weekend with the foundation and ability to guide yourself and your students safely and effectively into a wide variety of yin poses through creative sequencing.

For even more info go to Yin Yoga Teacher Training at Transitions School of Yoga

This course also qualifies for 20 hours of CE credits with Yoga Alliance for registered yoga teachers.

Weekend Schedule

Friday 5:30-9:00 pm
Saturday 8:00-6:00 pm
Sunday 8:00-2:30 pm

Class is held at our Bismarck Studio, 1929 N Washington St., STE WW, Bismarck, ND